A big colourful 600 page in-depth workbook with a variety of colourful pages of information, therapeutic techniques, worksheets and simple science diagram, all in one place, to help you to live your life in a more balanced life where you can experience stress in a good and healthier way.
Are You a Stressy Jessy!?!
Guiding You Through Your Colourful World of Stress!
Then maybe your Bottle of Stress is so full. Your tolerance to stress has become so low that you cannot cope anymore, you “blow up” or “shut down” and your bottle of stress starts to go out of shape.
This is what this “Guiding You Through Your Colourful World of Stress” workbook is all about.
“What would you do today if you were taking care of your human?” - Matthew Hussey
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.